The Youth League Committee of Shenglong Co., Ltd. organized the themed activity “Vibrant Youth, Healthy Together.”

In response to the national health initiative, with the aim of comprehensively improving employees’ physical fitness and guiding young staff to adopt a positive and healthy lifestyle, the Youth League Committee of Shenglong Co., Ltd. has… On June 27, the “Vibrant Youth, Healthy Together” themed fitness event was launched in the 21st-floor staff activity room. Open to all company employees, the program features a diverse range of activities, including fitness aerobics, sports‑skill competitions, and equipment‑based workouts, designed to ignite participants’ enthusiasm for exercise and strengthen team cohesion through a well‑structured fitness regimen.

At the start of the event, employees followed a moderately paced fitness‑dance tutorial video and, guided by staff instructors, performed a series of fluid movements, including bends and twists. The atmosphere was lively and upbeat, with participants fully engaged—coordinating their body movements with their breathing—and energizing the scene with dynamic, rhythmic choreography, demonstrating their enthusiastic commitment to a healthy lifestyle.

The Shenglong Shares Youth League Committee has specially organized a series of competitive challenges and prepared generous prizes to encourage employee participation. The atmosphere at the scene was vibrant, with a blend of competitive spirit and team collaboration on full display:

Billiards Challenge: At the table, players hold their cues, lean slightly forward, and lock their sharp eyes on the target ball. As… With a crisp “thwack,” the white cue ball shot forward like an arrow, striking its target with pinpoint accuracy. The colored balls scattered across the table, tracing elegant arcs. Along the way, some players exuded calm composure and seasoned precision, meticulously measuring the angle before each shot, their fingertips trembling ever so slightly as if gathering strength; others brimmed with fiery determination, executing decisive strokes, and every perfectly timed hit elicited waves of awe from the gathered crowd.

Table Tennis Tournament: Thrilling rallies featuring fast attacks, spin shots, and extended exchanges unfolded one after another, as participating employees engaged in fierce competition with agile skills, embodying… The athletic allure of “small ball, big energy.”

Plank Endurance Challenge: Competitors push their physical limits in the standard plank position, their determination shining through amid sweat and perseverance. The arena erupts in cheers, driving the event to a thrilling climax.

Pull-up Challenge: In a battle of strength and endurance, employees push beyond their limits, progressing from completing a single rep to continually surpassing themselves, showcasing the vibrant energy of young staff.

Rope Ladder Relay: Team members take turns navigating a rope ladder, testing their coordination and chemistry as they swiftly switch feet. Cheers and laughter blend together, highlighting the importance of teamwork.

This event used sports as a bridge to deeply integrate health principles with corporate culture, enhancing young employees’ sense of belonging and team spirit while demonstrating the Shenglong Shares Youth League Committee’s care for the physical and mental well-being of its members. It helps employees approach work and life with greater energy, achieving mutual empowerment between personal health and enterprise development. (Text /Photo by You Chenxiang / Photo by Meng Ziyue)